How your child's food can make or break your family's happiness.
This first e-book of a series of 3, describes clearly and with humour the voyage of your food from your mouth to the exit.
After reading Mood food, you will at last understand how and why food affects our mood, attention, learning abilities and our children's health.
"I found Karin’s ebook – MoodFood – to be extremely informative and a very interesting read. Although the ebook has a lot of technical information about the digestive system, Karin has written it in such a way that it is very easy to follow and understand. I would recommend this ebook not only to parents in respect of their children’s health, but also to all adults who are seeking to improve their diets to gain a greater understanding of their own health/well-being and how to improve it. "
Here's what you will find in Mood food:
- What did the ancients say?
- How has our food changed?
- How does our digestive system work'
- Intestinal flora
- What damages this flora?
- Consequences of damaged flora
- How can you remedy the situation?
- So, what's wrong with our diet?
- The intestine and the immune system
- The intestine is our second brain
- In conclusion
"This ebook deserves a place on every parents shelf - for themselves as well as their children! In a clear and supportive style Karin Roten enlightens us to the vital role the gut plays in our total health and wellbeing; and gently guides us towards ways we can support ourselves and our children." Shona, UK
After reading Mood food you will understand how important what we eat is and discover the first steps to implement towards helping your child feel happy and concentrated.
You will receive your e-book (electronic book) in your email, 24 hours after having bought it.